Want to Lose Weight...But Hooked on Food ?
How to break free and WIN!
Want to Lose Weight... But Hooked on Food?
This book is unique in that it links brain chemistry and codependency to emotional overeating.
Much has been written about obesity and the current epidemic we are experiencing but very little is known about brain chemistry and codependency (dysfunctional learned behaviour), resulting in low self-esteem.
Emotional overeating is but a symptom of an underlying problem and overeaters do have a good reason to investigate why their brain chemistry and emotions play havoc with food intake.
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